ABOUT JODIE

Clinical experience, curiosity and a commitment to doing things differently.

I'm Jodie Mainstone, a BACP and Addictions Professionals accredited psychotherapist, EMDR Europe Accredited Consultant Supervisor, clinical supervisor, trainer and consultant with over 20 years' experience in mental health.

My clinical background spans trauma and complex trauma, eating disorders, addiction, neurodivergence and complex mental health presentations. Much of my work involves understanding how these experiences interact, particularly when someone's needs do not fit neatly within established diagnostic or therapeutic frameworks.

Alongside my clinical practice, I provide specialist supervision, case consultation, training and consultancy to therapists, multidisciplinary teams, services and organisations.

What connects these areas of my work is curiosity. I believe experience should make us more willing to question our assumptions, not less. I am particularly interested in how we can make psychological therapies and mental health services more accessible, responsive and effective for the people using them.

OVER 20 YEARS IN MENTAL HEALTH

Experience Grounded In Clinical Practice

My career in mental health spans more than two decades, working across a wide range of clinical, residential and community settings in both the UK and South Africa. My experience includes psychiatric hospitals, specialist eating disorder services, residential addiction treatment, the criminal justice system, supported living services and multidisciplinary teams.

Working across these different environments has given me extensive experience supporting people with complex trauma, eating disorders, addiction and significant psychological distress. It has also shaped my understanding of the barriers people can encounter when accessing mental health services, particularly neurodivergent individuals whose needs, communication styles and ways of experiencing the world may not always be recognised or accommodated within traditional approaches.

I began training in 2005 and qualified as a psychotherapist in 2007. Since then, I have continued to develop my specialist clinical practice, gaining professional accreditations and becoming an EMDR Europe Accredited Consultant Supervisor. Alongside my clinical work, I provide supervision, specialist consultation and training to other therapists, multidisciplinary teams and organisations. I also cofacilatate the delivery of EMDR Group Traumatic Episode Protocol (GTEP) training, contributing to the development of clinicians' knowledge and skills in delivering group EMDR interventions.

I continue to work directly with clients alongside my supervision, training and consultancy. This is important to me because clinical practice is rarely as straightforward as a textbook, diagnostic framework or treatment protocol might suggest. Maintaining an active clinical practice keeps me connected to the realities of delivering therapy, the complexity of individual experiences and the importance of adapting our approaches when something is not working.

I remain committed to my own professional development, regardless of how many years I have been practising. I am currently preparing my application for BACP Senior Accreditation and have secured a place to begin postgraduate study in autism. Continuing to learn, question established thinking and develop my clinical understanding remains an important part of how I work, both as a psychotherapist and as a supervisor, trainer and consultant.

PROFESSIONAL BACKGROUND

Experience, Qualifications & Accreditation

Professional Qualifications

Accreditation

  • Diploma in Counselling and Communication - 2007

  • NVQ Level 3 in Health & Social Care (Substance Misuse) - 2010

  • National Counsellor Accreditation Certificate (NCAC) - Accredited Drug & Alcohol Counsellor - 2012

  • BACP Accredited Counsellor/Psychotherapist 2013

  • EMDR Europe Accredited Practitioner - 2021

  • EMDR Europe Accredited Consultant - 2024

EMDR & Trauma-Specific Training

  • EMDR Parts 1, 2 & 3

  • Attachment-Focused EMDR (AF-EMDR)

  • Flash Technique

  • Working with Complex Developmental Trauma and Dissociative Processes in EMDR Therapy

  • Recent Traumatic Episode Protocol (R-TEP)

  • Group Traumatic Episode Protocol (G-TEP)

  • EMDR Consultant Training - 4-day course

  • Working with parts in EMDR

  • Ongoing EMDR Association online CPD and specialist workshops

  • EMDR UK Annual Conference - Professional Development

  • Trauma-Related Phobias: Understanding and Working with Inner-Directed Avoidance in Complex Trauma

Additional Training in Therapeutic Modalities & Approaches

  • Dialectical Behaviour Therapy (DBT)

  • Cognitive Behaviour Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Person-Centred Therapy (PCT)

  • Solution-Focused Therapy (SFT)

  • Systemic Family Therapy

  • Motivational Interviewing

  • Group Work Facilitation

  • Socratic Questioning

Specialist Clinical Training

  • Attachment Theory in Clinical Practice

  • Management of Psychiatric Conditions Co-Morbid with Addiction (Dual Diagnosis)

  • Working with Dual Diagnosis

  • CBT & Counselling for Autistic Individuals

  • Oliver McGowan Mandatory Training on Learning Disability and Autism - Parts 1 & 2

  • Working with Eating Disorders

  • Nutritional Interventions for Eating Disorders

  • ITEP (Integrated Treatment & Education Programme) – Mapping

  • Safeguarding of Vulnerable Adults

Clinical Supervision & Professional Practice

  • Clinical Supervision Training – Training for Supervising Therapists

  • EMDR Clinical Supervision

  • Ongoing professional development through specialist clinical training, workshops, conferences and CPD

Continuing Professional Development

I am committed to ongoing professional development and have undertaken extensive training throughout my career. My original counselling training was integrative, followed by further specialist training and accreditation across EMDR, trauma, addiction, eating disorders, neurodivergence and clinical supervision.

I continue to develop my clinical practice through specialist training, professional conferences, clinical supervision, EMDR CPD and workshops, ensuring that my therapeutic approach remains informed, reflective and responsive to current clinical practice

Professional Experience

Mainstone Consulting

Clinical Supervisor & Trainer
2018 to Present

  • Provide clinical supervision to mental health professionals and organisations.
    Deliver bespoke mental health training and professional development.
    Co-facilitate GTEP (Group Traumatic Episode Protocol) training.

    Mainstone Counselling
    Integrative Psychotherapist & EMDR Consultant
    2012 to Present

  • Provide individual integrative psychotherapy, both in person and online.
    Deliver EMDR intensive sessions.
    Work with trauma, mental health and emotional wellbeing.

    The Mews House / Start2Stop
    Senior Eating Disorders Therapist
    2012 to 2022

  • Provide specialist therapy for eating disorders, trauma and co-occurring addictions.
    Deliver individual, family and group therapy, psychoeducation and workshops.
    Work collaboratively within multidisciplinary teams.

    Montrose Manor London
    Assessment & Referral Therapist
    2012 to 2014

  • Conduct clinical assessments and develop treatment recommendations.
    Coordinate referrals, treatment planning and ongoing care.

    Langdon Community, LIVE-it Programme
    Senior Support Worker / Service Manager
    2010 to 2012

  • Managed a supported living programme for young adults with learning disabilities.
    Supervised staff and coordinated person-centred support.

    Turning Point, DRR Team
    Lead Drug Rehabilitation Worker
    2009 to 2010

  • Led individual and group rehabilitation interventions.
    Delivered substance misuse programmes in partnership with probation services.

    Addaction Brent
    Intern, Substance Misuse Team
    2009

  • Supported harm reduction, recovery planning and access to community services.

    TTP
    Primary Counsellor
    2008

  • Provided group therapy within a residential substance misuse service.

    Kenilworth Clinic, South Africa
    Counsellor
    2006 to 2008

  • Provided individual, family and group therapy across addiction, eating disorders and adolescent services.
    Delivered psychoeducation and worked within multidisciplinary team
    s.

    Stepping Stones, South Africa
    Trainee Counsellor
    2005 to 2006

  • Provided individual and group therapy for adults experiencing addiction, eating disorders and co-occurring mental health difficulties.

    Taban Kulu, South Africa
    Assistant Support Counsellor
    2005

  • Supported individuals in early recovery and provided therapeutic and recovery-focused support.

LIVED EXPERIENCE

Professional Knowledge and Personal perspective

I have personal experience of ADHD and sensory processing differences, alongside being a mum to four autistic and ADHD children. These experiences bring an additional perspective to my clinical work, particularly around accessibility, communication, the assumptions we make about behaviour and the realities of navigating systems that are not always designed to accommodate different needs. I value the relationship between professional knowledge, research and lived experience, while recognising that no two neurodivergent people are the same and that my own experiences are just one perspective.

AREAS OF SPECIALISM

Clinical Experience

My clinical work spans complex trauma, EMDR, neurodivergence, eating disorders, addiction and coexisting mental health difficulties. These areas frequently intersect, and much of my work involves helping professionals understand that complexity, question established assumptions and adapt their approaches to individual needs.

Trauma & EMDR
Neurodivergence
Complex Mental Health

EMDR & Complex Trauma

Autism & ADHD

Eating Disorders & Addiction

As an EMDR Europe Accredited Consultant Supervisor, I provide specialist supervision and consultation for therapists working with PTSD, complex trauma, dissociation and complex clinical presentations. My approach recognises the importance of flexibility, individual differences and adapting established therapeutic models.

Extensive clinical and lived experience of autism, ADHD and sensory processing differences. I support professionals and organisations to develop neuroaffirming, accessible approaches, with particular attention to the intersections between neurodivergence, trauma, mental health and the impact of environments and systems

Over two decades of experience working with eating disorders, addiction and coexisting mental health difficulties across specialist services and independent practice. I bring an understanding of complex presentations, including the relationships between trauma, neurodivergence, eating difficulties and substance use.

Contact Mainstone Consulting

Get in touch for Supervision, Case Consultation or Bespoke training in inclusion, affirming practice and mental health.

Therapy Website: www.mainstonecounselling.co.uk

Mainstone Consulting Ltd is a company registered in England and Wales with a company number 12660255. Registered Office 2nd Floor, Kirkland House, 11-15 Peterborough Road, Harrow,HA1 2AX

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